"I am 5'11" with an hourglass figure and a small frame (my wrists are tiny and I only wear an 8-8.5 shoe). My progress so far is 42 pounds lost. I started a year ago and was about to go up to a Size 18 which was a turning point for me. I never went up to an 18. I now wear Size 10's and medium to small shirts. I've still got a little ways to go and I'm sticking with this new lifestyle forever. I can tell you that it's well worth the effort you put into counting your calories and exercising. I used to hate exercising, but now I love it. =) YOU CAN DO IT TOO!"

"I'm feeling the the best I've felt in years and I'm feeling better than I've ever felt in my 20's and 30's.

Starting Weight Jan 2010 = 277 (first reached Aug. 27, 2010)
Back up to 203 (but not for long)

If I can do it anyone can do it. Just make it into a habit and then you don't even have to think about it."

She has lost 99 lbs so far. Amazing! :)

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"I've lost over 110 lbs since April 2010 with a combination of Power 90 and P90X. It is amazing how I seem to be inspiring family, friends, co-workers, and customers to make a change."

Before:


After:


before: 121.7kg, after: 59.8kg

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Before pic was taken on May 2009 at 560 lbs then 304 lbs weight loss after. Wow!

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After:


Cindy is a 45 years old mom who started her weight loss journey on January 2011 at 277 pounds. A year later... look at her amazing results. :)

"I turned 45 yesterday and I feel I can now say I am at goal weight. I lost 112 pounds in exactly one year on MFP. No surgery, no special programs, just healthy diet and exercise. I have struggled the last 4 1/2 months to lose another 10 pounds but it's not budging and after talking with 3 of my doctors I have determined that I am at goal. Sure I am not where I thought my ideal weight would be when I started but I'm certainly in a smaller size of clothes, I can see muscle tone, I am fit, I can out run my kids. I'm going to slowly move on into maintenance and enjoy where I am. If those last 10 come off in time, then fine, if not, I'm really in a good spot."