"I did the Ideal Protein diet and lost 140 lbs and a total of 124 inches. These are my before and after."Source
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Amazing progress :) . From 197 lbs (185 lbs on the before photo) to 137 lbs. Source -
Before: After: "STATS: SW: 197 CW: Maintaining at 125-130 Height: 5'3 Measurements: 36-26-37.5 Clothing s... -
"August 2011 Vs April 2012, 180 something to 155 :)" Source -
Before: After: She originally weighed 343 pounds. After ten months of serious work out and strict diet (no treatments or surgery... -
"I've officially lost 70lbs! Thought it was about time that I posted a before and after photo. Feeling pretty chuffed with myself ...
