"Started the journey one year ago and feel so proud of myself! I eat what I want but now it's in MODERATION and I have finally learned portion control. I started moving my butt, mostly by running (and sometimes walking, sometimes both, lol) 2-3 times a week, and it has paid off with a healthier and fitter me :)

...I have lost 55 lbs, finally learned to control my portion size (most days, lol!), and got my butt out the door to start a run/walk program."