"I've officially lost 70lbs! Thought it was about time that I posted a before and after photo. Feeling pretty chuffed with myself right now, it's taken quite a long time but I'm now a healthy and happy 133lbs, down from 203lbs+ (I didn't have working scales when I first started out so I was possibly heavier) It's amazing what a little bit of exercise and healthy eating can do for you.:D

I’ve officially lost 70lbs! Thought it was about time that I posted a before and after photo. Feeling pretty chuffed with myself right now, it’s taken quite a long time but I’m now a healthy and happy 133lbs, down from 203lbs+ (I didn’t have working scales when I first started out so I was possibly heavier)

It’s amazing what a little bit of exercise and healthy eating can do for you.
:D"

"6 months gone and 60 lbs lost. I avoid looking at old pictures of myself so that I can focus on the future, but spending time picking a picture for this before and after made me really emotional. I’m sitting here crying over the keyboard because sometimes I can’t believe I’ve actually made this happen for myself. Hard work, focus, dedication, and support from people around you are all it takes in order to completely change your life around. I’m not quite done with my journey yet, still have a few more months to go, but I am confident that I can do it now and can’t wait to see the finished product. Love your life, love yourself, and anything is possible."

228 pounds and 158 pounds

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Highest weight: 350
Current weight: 190
Height: 5'8"

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Before:






After:

"STATS:
SW: 197
CW: Maintaining at 125-130
Height: 5'3
Measurements: 36-26-37.5
Clothing sizes: 30F bra, size 4-6 women's jeans, size 7.5 shoe

One day I woke up and thought, "Well, this sucks" and decided to embark on my current path of weight loss. Now I'm 73 pounds down, healthy, happy, and becoming less of a stereotype everyday..."

(Note: Click image to view larger photo.)

SW: 192.2lbs
CW: 130lbs
GW: 120lbs

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"5'10
HW 285ish
SW 254
CW 177.4
Total: 107.6 pounds

I do a ton of cardio (jogging/running/walking/stairmaster/elliptical) but weight training is super important as well and thats something I am working on myself. I dont enjoy it as much as I do cardio but I’m learning new ways to enjoy it and its so important to gain lean muscle (muscles burns more than fat) because this is what will ultimately make you look and feel goooooood..."