"I am 5'11" with an hourglass figure and a small frame (my wrists are tiny and I only wear an 8-8.5 shoe). My progress so far is 42 pounds lost. I started a year ago and was about to go up to a Size 18 which was a turning point for me. I never went up to an 18. I now wear Size 10's and medium to small shirts. I've still got a little ways to go and I'm sticking with this new lifestyle forever. I can tell you that it's well worth the effort you put into counting your calories and exercising. I used to hate exercising, but now I love it. =) YOU CAN DO IT TOO!"